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African Horned Cucumber

Introduction to African Horned Cucumber

African Horned Cucumber (Cucumis metuliferus) is a unique and interesting fruit. Native to Africa, this cucumber-shaped fruit has delicate, spiny horns and can reach up to 6 inches in length. It is a member of the cucurbitaceae family and is closely related to the common cucumber, squash, muskmelon, and watermelon. African Horned cucumbers have been consumed in many parts of Africa for centuries, although they were scarcely known outside the continent until recently.

Nutritional Benefits of African Horned Cucumber

African Horned cucumber is an excellent source of nutrients and vitamins. It is rich in fiber, vitamin C, and other essential minerals. In addition, it contains beta carotene, which is beneficial for the skin and eyesight. African Horned cucumber also provides essential amino acids which are necessary for cell repair. This cucumber is also low in calories and helps to reduce hunger cravings.

Culinary Uses for African Horned Cucumber

African Horned cucumber can be prepared in a variety of ways. It can be boiled, grilled, or used as a topping for salads. The cucumber can also be used to make soup and other dishes. The sweet and mild taste of African Horned cucumber combines nicely with other ingredients such as onion, garlic, tomatoes, and spices.

African Horned Cucumber two

Health Benefits of African Horned Cucumber

African Horned cucumber is known to provide numerous health benefits. It helps to purify the blood and detoxify the body. It has been used to treat a variety of skin conditions and inflammatory diseases. African Horned cucumber is also believed to help boost the immune system, digestive system, and urinary system. In addition, its antioxidants protect the body against free radicals.

Growing African Horned Cucumbers

African Horned cucumbers can be grown in any garden with warm, moist soil and full sun. The plants can reach heights of 5 to 7 feet and prefer well-drained soils. When planting, African Horned cucumbers should be spaced 18 inches apart to allow for good air circulation. For optimal production, water the plants deeply during dry periods. African Horned cucumbers should be harvested when the fruits have reached 6 inches in length.


African Horned cucumbers are a unique and fascinating fruit. With its distinctive horns, the cucumber offers numerous culinary and health benefits. It is low in calories and packed with essential nutrients. African Horned cucumber can be easily grown in a garden and can be enjoyed in a variety of dishes. If you are looking for an interesting and nutritious fruit, African Horned cucumber is definitely worth a try!

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