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Damson Plum

  • Fruits

Introduction to Damson Plum

Damson plum is a species of small drupaceous fruit which belongs to the family Rosaceae. It is a close relative of the plum and is native to areas of western and central Europe. Damson plums are small in size, ranging from about an inch in diameter to no bigger than a marble. The shape of a damson plum varies from round to elliptical and sometimes the plums have a deep “nipple-like” top. The skin of the damson plum is usually dark purple in color and is often covered with a layer of blue-white bloom. The flesh of the damson plum is similarly colored as the skin and it has a tart flavor with a hint of almond.

History and Cultivation

The Damson Plum is believed to have originated in the area around the Caspian Sea, before being spread to Central and Western Europe through trade routes. It has been cultivated by humans since ancient times, with evidence suggesting that it was an important crop during the Roman Empire. In England and Wales, there is evidence of cultivation of the Damson Plum since at least the 11th century.

Today, the Damson Plum is primarily grown in England and Wales, as well as in parts of Northern Europe and Eastern Europe. The majority of the plums are used in food manufacturing, particularly in the production of jams, jellies and wines. The fruits are not usually sold fresh in markets, but can be found in “wild” areas such as hedgerows.

Nutritional Content

The Damson Plum has a high nutritional content, containing vitamins A, B, B2 and C, as well as dietary fiber and a range of minerals including calcium, iron, magnesium and potassium. It is a good source of antioxidants, including polyphenols and flavonoids.

The fruit is also an excellent source of dietary fiber, which can help to increase satiety while providing numerous other health benefits such as assisting with digestive health and reducing cholesterol levels. As such, Damson Plum is often used as a healthful ingredient in a wide range of dishes.

Damson Plum two

Uses of the Damson Plum

Damson plums can be used in a wide range of recipes, either cooked or eaten fresh. The tart flavor of the fruit makes it an ideal ingredient for tarts, pies and galettes. The unripe fruit can be eaten as a snack or used in place of olives in salads and other savory dishes.

The fruit is often cooked with sugar to make jams, jellies, sauces, chutneys and even ice creams. It can also be used as an ingredient in cakes, pies and other desserts. In some parts of Britain, traditional recipes such as damsons in distress, damson pie and damson jam are still being made.

Famous Damson Plum Dishes

One of the most famous dishes that use damson plums is Damson Gin, which is a British specialty made with gin and damson plums. It is a sweet gin liqueur which has a dark purple hue and is incredibly popular in the UK.

In Europe, the most well-known dish that is made with Damson Plums is called Lekvár and is a type of jam made with the fruit. The jam is usually sweetened with sugar and is often served with scones, pancakes or ice-cream in a variety of cuisines. A similar jam-like dish from Hungary is called “Lekvarret”, which is made with Damson Plums and other types of fruit.


The Damson Plum is a small, juicy drupaceous fruit that is native to central and western Europe and has a long history of cultivation and use in cooking. It has a tart flavor with a hint of almond, and is an excellent source of dietary fibers, vitamins and minerals as well as antioxidants. The fruit can be used fresh or cooked in recipes to make jams, jellies, sauces and chutneys as well as being used in cakes and desserts. Popular dishes made with Damson Plums include Damson Gin and Lekvár.

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