Choosing the Thorny Durian Fruit
Durian is one of the most interesting fruits found in tropical regions of Asia. It is considered something of an acquired taste due to its strong, pungent odor and tough outer shell. Durian is also known for its sheer size, with some fruits reaching up to 5 kilograms in weight. Because of this, it has earned the nickname ‘king of fruits.’
The Durian Appearance
The appearance of a durian might initially alarm someone. It is covered in thorny spikes, giving it a fearsome look from the outside. But these spikes are not sharp and rather soft to the touch. Durian has a yellow/brown or red hue when ripe, depending on the variety. The aroma can be compared to rotten eggs and onions, but there are some durian varieties which have a softer, more pleasant smell.
Durian is Packed with Healthy Benefits
Durian is full of vitamins, minerals and other essential nutrients. Among the most beneficial components present in durian are Vitamin C, Vitamin B6, niacin, potassium and magnesium as well as iron, manganese and riboflavin. It is also rich in fiber and has a low glycemic index making it a very healthy option for those with diabetes. Its high-fat content provides energy.
Meal Cravings Satisfied by Durian
Durian can often be a satisfying meal replacement. It is low in sugar and calories, making it ideal for those looking to lose weight. The fruit is a good source of protiens for vegans and vegetarians and is incredibly filling. Durian is best consumed fresh or frozen. It can also be eaten dried or blended into smoothies for a nutritional boost.
Taste of Durian Fruit
Durian is often described as being a unique combination of savory and sweet. The flesh of the fruit is creamy and soft. It melts within one’s mouth and has a distinctive, smooth texture. The taste can vary depending on the variety and ripeness, ranging from tangy, sweet, sour and bittersweet.
Growing and Selecting Durian
Durian grows in tropical climates in abundance, making it easy to find. When selecting durian, the exterior should be inspected for any signs of mold, insects or damage. Durian should be soft to the touch and heavy for its size. If when pressing the spines, the flesh is found, then it is likely to be overripe. Durian, when ripe, should have a slight smoky smell that reminds some of burnt caramel.
Recipes with Durian
Durian can be incorporated into a variety of recipes such as cakes, ice cream, custards and smoothies. It can also be prepared in savory dishes. Durian can be added to stir-frys, curries, noodles and other dishes. When preparing durian, it is important to use gloves and a utensil to cut through the exterior of the fruit due to its spikes.
What to Expect from Durian
Durian is an extremely unique fruit with a one-of-a-kind taste. It not only provides health benefits but can be used in a variety of recipes. Its tough and spiky exterior can be a bit intimidating at first, but with a bit of bravery and curiosity, one might find a great joy in tasting the king of fruits.
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